Why Counselling Sessions Should be Weekly

If we had a medical issue and we went to the doctors we might expect to have to be involved in further investigations which might take time to complete or be prescribed some medicine which might take time to work. But we wouldn’t expect it to go away immediately. Why then would we expect to resolve emotional issues without the same investment in the process? There are no miracle cures in counselling as there isn’t in medicine. But things can change if we invest thought and time into them.