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Workaholics – to holiday or not holiday

Bizarrely since my last blog regarding getting a life balance my eye has been drawn to a few articles discussing whether holidays are good or bad for you.  My view is that a holiday or break away gives you the opportunity to recharge your batteries, to change focus and to operate on a personal instead of […]

August 15, 2011 in Addiction, Counselling, News, Psychotherapy, Relationships by

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Who are we really- the child, the parent or the adult?

I used to find it quite strange the amount of people that I meet who really have no sense of who they really are.  Now I just take it as part of the rich tapestry of life that many people never make it from child to adult before they become a parent and but unless […]

August 13, 2011 in Addiction, Anger, Counselling, Depression, Relationships by

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Work life balance – Another addiction

Does it exists?  It is now the weekend and how many us will stop and “smell the roses”?  I am sure a few will having learnt perhaps the hard way that to be truly ourselves and to get the very best out of our lives it is our essential for ourselves.   However for some is […]

August 12, 2011 in Addiction, Counselling, Depression, Psychotherapy, Relationships by

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