In some areas it would seem so. In general business it would not make sense to produce a product or service that we think is great but the customers don’t. Most successful businesses would do lots of market research to see what their proposed customer base wanted before investing resources. So why then does it […]
Have you ever paid attention to the narrative you tell yourself? I’m too fat; I’m not good at relationships; No one really likes me; I’m rubbish at…; I’m boring; I’ve got to be the best; Everyone is cleaver than I; etc. etc. Some of these things may be true but if we go around telling ourselves them constantly and also […]
One of the hardest thing in the World is to watch (The Concerned) someone (The Addicted) destroy themselves – little by little. The method of their destruction is in fact not so important as the fact that they are hurting so much inside (even if they don’t actually realise it) that they do so. Therefore, […]
Feeling fragile today? Had a bit too much of a ‘Great’ weekend? What made it ‘Great’? Can you remember it even? If you find yourself feeling a little ‘rough’ on rare occasions, then I get it. Sometimes we just need to blow off a little steam and although it might not be very PC for […]
Usually we just accept that things are ‘just the way they are’ and in particular ‘I am just the way I am’. But usually we haven’t given much thought to this particular way of being – it is just how it is. Until……..things start to go wrong, really wrong and we can’t seem to make […]
Some People have a clear vision of what life should be like Some People just jump into life head on Some People are always afraid of what could happen Some People just embrace what does and make the most of it Some People are never happy Some People never want anyone to know […]
Red Nose Day is about bringing people together to have fun, raise money and change the lives of kids who need our help the most. Sounds, and is, a great idea. Childhood should be the time of our lives when we are surrounded by love, empowerment and balance but in many families that is not […]
Every day people are silently (and not so silently) fighting a Battle. A Battle against homelessness, a Battle against drugs, a Battle against alcohol, a Battle against pain – emotional as well as physical, a Battle against poverty. These Battles may not be so well known as the bigger Battles carried out by Country against […]
I believe that Counselling is about empowering people and as it’s World Book Day I would like to help that process by make the following reading recommendations. This isn’t an exhaustive list as I am continually learning and updating from such wonderful authors as these. These book recommendations are light, often funny reads which are also most […]
Online Counselling – what is it and why do it? We live in a transient time when, if you want it, the World can be our oyster but just because some of us seize that opportunity it doesn’t always mean that the journey is smooth. Because it is a transient World we can often feel isolated when we are […]
Just One Small Step.
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