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A New Year Resolution 2013 in Haywards Heath

Most years we all make resolutions that most of us don’t keep. Many of us often say “this year things are going to change”. However things don’t change. We do. If relationships etc are not going so well sometimes it isn’t just about changing them it is also figuring out what is going on with […]

January 1, 2013 in Addiction, Anger, Counselling, Counselling online, Depression, Hypnotherapy, News, Psychotherapy, Relationships, Skype Counselling by

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On being drunk at 8.00 am

I travelled ‘Up North’ recently at some ridiculous hour and at each leg of my long journey, many people (mostly men) were carrying large carrier bags and sometimes boxes of beer which they proceeded to drink as keenly as most people drink their first cup of tea or coffee in the morning.  By 8.00 am […]

November 9, 2012 in Addiction, Counselling, Depression, Hypnotherapy by

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Just want to talk?

Sometimes just speaking to a professional outside of our circle of friends and family is enough to make us feel better.  Most of the answers we seek are usually within ourselves and by talking to someone in a confidential and non-judgemental way makes us find the insight we need to make us feel lighter. Sometimes […]

February 27, 2011 in Counselling, Hypnotherapy, Psychotherapy by

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