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Time to Talk Day

Wow.  We now have a special day to make “#time to talk”.    But as one of the complaints I hear from clients is “I find it difficult to talk” or “he/she won’t talk to me” if we now let ourselves off the hook by providing a special day for letting others know how we feel – […]

February 1, 2018 in Addiction, Anger, Borderline Personality Disorder, CBT, Counselling, Counselling online, couples counselling, Depression, Domestic violence, english counsellors for ex-pats, ex-pat counselling, Face to Face Counselling in Haywards Heath, Online Counselling, Psychotherapy, Skype Counselling, Skype Therapy by

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NEW YEAR – NEW YOU OR…….?

It’s here again – that time when some of us feel compelled to make Changes.  A New Year seems to hypnotise us into making new resolutions to stop eating so much, stop drinking so much, find a better job, find a better relationship, stop gambling etc. etc.  But unless we are 100% committed to making changes […]

January 5, 2018 in Addiction, Anger, Borderline Personality Disorder, CBT, Counselling, Counselling online, counselling via skype, couples counselling, Depression, english counsellors for ex-pats, ex-pat counselling, Face to Face Counselling in Haywards Heath, Online Counselling, Psychotherapy, relationship counselling, Relationships, Skype Counselling by

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