It’s here again – that time when some of us feel compelled to make Changes. A New Year seems to hypnotise us into making new resolutions to stop eating so much, stop drinking so much, find a better job, find a better relationship, stop gambling etc. etc. But unless we are 100% committed to making changes […]
Christmas will soon be upon us and with all that entails for each of us. But however we do (or don’t) celebrate Christmas it does seem to bring a certain expectation that we can act out of character and it’s ok. We often partake in the wearing of loosely disguised paper napkins on our heads […]
Thinking of getting into shape Physically? What about getting into shape Emotionally? “If you have health, you probably will be happy and if you have health and happiness, you have all the wealth you need, even if it is not all you want”. – Elbert Hubbard Sometimes being happy and having peace of mind is […]
Online Counselling – what is it and why do it? We live in a transient time when, if you want it, the World can be our oyster but just because some of us seize that opportunity it doesn’t always mean that the journey is smooth. Because it is a transient World we can often feel isolated when we are […]
Christmas you either love it or hate it. Isn’t it strange that the Christmas (and other holidays too) are both enjoyed and feared in equal measure. It is a time for families & celebrations and togetherness & sharing. But for some those very thoughts make them fearful or sad. As the World has opened up […]
Moving around the Country or the Globe may sound exciting but is it really? Many people chase work around the country or across the globe for various reasons. Sometimes it is just where the work is and sometimes it is the opportunity to broaden one’s horizons and sometimes it is a way of trying to […]
When people first meet each other and before they enter into a full relationship they generally go through three levels of communications: Firstly people start by talking generally about the weather, the news, etc. Secondly they start sharing factual information about themselves such as their jobs, their friends, their past relationships, their families etc. etc. […]
Just One Small Step.
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