It is very difficult sometimes to know where to start when we realise that we need to make some lifestyle changes. Shall we attempt to climb the steep mountain in front of us even though our energy levels are very low? Shall we ask others to change for us so we don’t have to attempt it? […]
This might seem like a strange question to ask but experience tells me that a lot of people just muddle through life, often acquiring really unhealthy habits, because they can feel something isn’t right in their World but feel the effort involved in trying to sort how they feel out would be just too much […]
I used to find it quite strange the amount of people that I meet who really have no sense of who they really are. Now I just take it as part of the rich tapestry of life that many people never make it from child to adult before they become a parent and but unless […]
There is a saying that “You are what you think you are”. Is it any wonder therefore that many kids, children, youths – call them what you will are now “out of control” and seem to believe as one youth put it on Sky News recently though his masked face “I can do what I want – […]
Just One Small Step.
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