An article on Counselling

The aim of counselling is to provide you with a confidential opportunity to explore your thoughts and feelings in safety in order to assist your learning, healing, understanding and growth.

My role is to help you through this process without judgement, or telling you what to do.  I may on occasions give information or offer suggestions and we may, if you felt comfortable and with your agreement, use hypnotherapy as one of the ways to assist us in this process.  If at any time I feel I cannot help you in some way, I will offer to refer you to someone who can.

I offer face to face counselling for individuals.  The sessions take place in a comfortable private room.  I also offer email and Skype counselling.